Adult Swim Classes

Beginner: Learn-to-Swim

Pre-requisite: no experience necessary. A beginner swimming course is designed to introduce individuals with little to no swimming experience to essential water safety skills and basic swimming techniques. The course typically covers the following aspects:

• Water Familiarization: Participants will become comfortable in the water through various activities, helping them overcome any fear or hesitation.
• Floating Techniques: Learn basic floating positions to build confidence in the water and understand buoyancy.
• Breath Control: Focus on breath control techniques, including rhythmic breathing and submersion, to improve comfort while in the water.